Upper Body
Upper Body
Head:
Atama
TYPE OF PUNCH
Tsuki:
Punch
Age Tsuki:
Rising punch (chin)
Awase Tsuki:
U punch
Chudan Tsuki:
Middle punch (solar plexus)
Gedan Tsuki:
Lower Punch (groin)
Gyaku Tsuki:
Reverse Punch (opposite to leg forward)
Gyaku Tsuki:
Reverse Punch (opposite to leg forward)
Jun Tsuki:
Side thrust punch
Kagi Tsuki:
Hook punch
Morote Tsuki:
Double punch (fists together)
Tate Tsuki:
Lunge punch
TYPE OF ELBOW STRIKE
Elbow:
Hiji
Hiji Mawashi Ate:
Elbow Strike to Rib Cage
Hiji Age;
Rising elbow strike to chin
Yoko Hiji Ate:
Side elbow strike
Hiji Ushiro Ate:
Back elbow strike
Hiji Ushiro Ago:
Rising back elbow strike
Hiji Oroshi:
Descending elbow strike